SPARTA XI

Sparta XI is our Academy program, which incorporates all facets required for rounding out your player. Sparta XI prepares a player to not just compete for that starting spot, but to all train properly and prevent injury. 

Sparta XI incorporates the off field training along with those 10K touches required to hone a players foot-skills. With a whole gym facility and professional trainers in house, Sparta XI’s 2 hour sessions develops a conditioning routine before transitioning into our turf field training, This program requires dedication on the part of the player to meet weekly expectations, and is not a drop in program.

Sparta XI instills a more in-depth understand of how we develop as an athlete on and off the pitch. Instilling a balance of both field training as well as a professional gym routine which players are required to maintain. The program requires a higher dedication, while reinforcing a more rounded athlete.

Sparta XI sessions run approximately 2 hours, encompassing 1hour of physical routines with a professional trainer, followed by a hour on the turf with your coach. 

Sparta XI is the next level a player takes once they decide to dedicate themselves to a career in soccer and requires work outside of the facility in order to achieve success. As we say at Sparta-FC, success is the sum of small efforts, repeated day in and day out.  
Our Sparta XI program is for the serious athlete looking to establish the necessary tools required to take their game to a collegiate level and beyond.

In short, the program instills an athletic foundation in-which coaches work closely to monitor the progression of the player.

The Sparta XI program is available both privately and in small group sessions.  Email for scheduling.